Services & Rates
Swedish Massage (the most common form) is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes including long strokes, skin rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
The Swedish Deluxe includes a balanced blend of Swedish Massage, Facial Rejuvenation, Reflexology with foot rejuvenation , your choice of Aromatherapy EO (essential oil) warm towels and heat wraps.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is not for everyone, it is a highly effective method for releasing muscle bulk, chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Deep Tissue Deluxe
Deep Tissue Deluxe is Deep tissue massage with warm towels to loosen tight muscles, and your choice of Biofreeze, Pain Away EO, Muscle lotion blend, or CBD oil.
Trigger Point w/ Chinese Cupping
Trigger Point with Chinese Cupping,g Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Incorporating Cupping allows to access deep tissue congestion, toxins, and promote proper lymphatic drainage and blood circulation to promote healing.Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative, although triggers may not always release in one session(please keep this in mind). Trigger point therapy is NOT for everyone , if you are unsure of triggers ,knotting and deep muscle congestion PLEASE consult with the therapist during scheduling, cups may leave impressions of redness.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones mainly in your feet, but also found in the ears and hands. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body . According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, digestion, detoxification, endocrine imbalances and depression. Iinclude Ears, Hands and Feet ,warm towels and heat neck wrap.
Reflexology Deluxe is a balanced blend of Reflexology to the Hands, Feet, Face and Ears. Includes Facial rejuvenation,Hand & Foot Exfoliation and Rejuvenation with scrub, essential oils and warm towels .
Chinese Cupping Massage
Cupping therapy is an ancient form of alternative medicine in which special cups are placed on your skin for a few minutes to create suction. Adding Cupping with Massage allows the therapist to lift the skin and move lymphatic fluids to support and assist the bodies natural detoxification cycle. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. I use dry method, Chinese vacuum and or manual cups.
Russian Sports Massage
Russian Sports Massage combines aspects of both therapeutic and sports massage, it uses a variety of specific techniques to release stress and enhance circulation. Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, includes stretching and assisted joint movement, dramatically improves recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Acupressure is an ancient Chinese healing method that involves applying pressure to certain meridian points on the body to relieve pain, release stress and improve health in the body. . Not to be confused with Acupuncture. Acupressure uses the same points, but Acupuncture uses needles.In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to be very effective in treating headaches, backaches,digestion issues and even insomnia. While Acupressure uses the gentle but firm pressure from hands or special stones or tools. Acupressure deals with all the aspects of a person as a whole: body, emotion, mind, and spirit as one , other than as separate parts. It relaxes muscular tension and balances the vital life forces of the body.
Senior & Geriatric Massage
Geriatric (Senior) Massage is a form of massage with extra compassion, gentle movements and hand strokes, designed to meet the specific needs of the elderly. I offer a Discounted price to make it more affordable for those who are on fixed incomes. Ideal for ages 60 years and older . Massage helps to improve blood circulation, relieve pain, and also increase range of motion. If you are elderly, massage can help you maintain and improve your overall health, homeostasis, as well as regain certain physical functions that have been reduced due to aging. In addition, since the elderly don't typically receive enough physical touch, this massage can also help alleviate symptoms of loneliness ,depression, boost confidence and self esteem.
Pregnancy ~ Prenatal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. Recommended after 1st trimester.
CBD infused Swedish massage, over 1,000 genes in our body are affected by CBD. They are essential to human life. In spas, CBD is legal in all 50 states and does not include THC, it is used in spas as tinctures, massage oils, infused in lotions and creams. The products will not get you high. CBD products have a significant success rate in naturally promoting your body to heal, gastric diseases, anxiety, headaches ,reducing pain, inflammation and improving the skin etc.
All cannabinoids, including CBD, produce effects in the body by attaching to certain receptors. The human body produces certain cannabinoids on its own. It also has two receptors for cannabinoids, called the CB1 receptors and CB2 receptors.
CB1 receptors are located throughout the body, but many are in the brain. The CB1 receptors in the brain deal with coordination and movement, pain, emotions, and mood, thinking, appetite, and memories, among other factors. THC attaches to these receptors.
CB2 receptors are more common in the immune system. They affect inflammation and pain.
The Raindrop Technique® is a unique practice based on methods that have been used for centuries to Rejuvenate and Promote Stress Detoxification . Includes warm towels, the use of 7-8 pure therapeutic-grade essential oils that are applied to specific meridians along the spine and feet, in a unique sequence with specific massage techniques , with distinctive energy balancing, to bring back balance and harmony to the entire Body, Mind and Spirit .
Craniosacral therapy is a gentle, non-invasive, hands-on energy based healing modality that focuses on the natural wave-like rhythmic pulse that goes through the entire body. This therapy stems from osteopathy, which is an approach that emphasizes the role of the musculoskeletal system in health and disease. CranioSacral Therapy is a bodywork method that focuses on gently stimulating your CranioSacral system (cerebrospinal fluid (CSF) ,membranes and fluid that surround the brain and spinal cord) CST effectively complements your body’s natural healing process, and has been known to help alleviate a wide variety of problems including:
*Central Nervous System Disorder *Migraines *Chronic Fatigue Syndrome *TMJ *Fibromyalgia
Reiki & Crystal Healing
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body (also known as chakras). As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. Crystals and essential oils, may also be used to optimize maximum clarity .The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Please NOTE session includes at least 20-30 minutes of consulting and discussion prior to receiving work. This is to assure relaxation and that we address the issues you may be facing at the time effectively .
Himalayan Salt Stone Massage
Himalayan salt massage therapy is one of the innovative and highly effective healing therapy in which the warm Himalayan salt massage stones are used for grounding and balancing the electromagnetic field of the body, central nervous system and meridians. Himalayan salt is well known for its therapeutic and healing qualities. Many studies and researches has been done on the Himalayan salt and it has been found to contain the traces of elements and other essential minerals which are ideal for enhancing the human health system and aids the body in its optimal functioning. The Himalayan salt massage stones are used to relax and soothe the various parts of the body. Different mineral salts aids in alkalinizing the PH of the body and in balancing the body’s electrolytes. This enables the body to maintain a healthy and strong immune system.
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - "shi" (finger) and "atsu" (pressure). In addition to the direct stimulation of pressure points along the energy pathways also known as meridians of your body, gentle stretching techniques are also applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit. This modality is preformed on a special floor mat for optimal release.
The Kinesio Taping® Method is a definitive rehabilitative taping technique that is designed to facilitate the body’s natural healing process while providing support and stability to muscles and joints without restricting the body’s range of motion as well as providing extended soft tissue manipulation to prolong the benefits of manual therapy. Latex-free and wearable for upto 5 days . Kinesio® Tex Tape is safe for populations ranging from pediatric to geriatric, and successfully treats a variety of orthopedic, neuromuscular, neurological and other medical conditions. The Kinesio® Taping Method is a therapeutic taping technique not only offering support , but also rehabilitating the affected condition as well. By targeting different receptors within the somatosensory system, Kinesio® Tex Tape alleviates pain and facilitates lymphatic drainage by microscopically lifting the skin. This lifting affect of the skin, forms convolutions thus increasing interstitial space and allowing for a decrease in inflammation of the affected areas by increasing and allowing proper circulation of blood flow.
Tension Blaster is a balanced combination of massage and stretching to the Scalp, Face, Neck and Shoulders. Instant relaxation, a lot of people hold tension and stress in the upper body especially the neck and shoulders. This will help alleviate sinus pressure, stress, headaches and TMJ tension.
The Cocoon is a Therapeutic Bodywrap . Choice of Detoxing with Seaweed or Aromatherapy EO (essential oil) . Product is applied to the body , body is then specially wrapped in layers of sheets and self warming blankets (like a cocoon or burrito) you will stay wrapped for approx. 20-25 mins, includes scalp and face rejuvenation massage, cool towel if needed and light massage after to work any left over product into the skin. Detox with seaweed will be wiped away with warm towels and hydrating lotion is applied. Very Uplifting and overall Relaxing and Rejuvenating experience.
* Suggested to wear a swimsuit . Please Note* that oils and lotions may stain certain fabrics.
* Add ~ On Services*
~ Scalp Massage
Traditional Scalp Massage is relaxing, uplifting, medium pressure is applied in circular motions to the scalp along with light hair pulling. Helps dilate small arteries within your scalp to increase blood flow and proper circulation , restores follicles.
~ Face Rejuvenation
Facial Rejuvenation is a Face massage with botanical facial lotion specially formulated to support aging of the skin . Helps relieve sinus pressure, headaches and TMJ . Can also request the use of facial Cups if you would like .
Hands , Feet or Both are exfoliated with your choice of Herbal, Salt or Sugar Scrub, cleaned with warm towels and finished with light massage and hydrating lotion.
~ Foot Rejuvenation
Foot Rejuvenation warm towels and Peppermint Essential Oil are applied with light massage to reset , restore and renew tired feet .
~ Assisted Full Body Stretching
Assisted Full body stretching , light stretching and pulling, opens joints to allow circulation and promotes proper blood circulation and flow. Includes Upper and Lower Extremities , Hips, Back and Neck.
~ Aromatherapy Essential Oil
Add a favorite or beneficial essential oil to your service. Many to choose from based on relaxation, uplifting, calming, needs or specific aliments like inflammation, digestion or pain.
Distant healing (DH) techniques are defined as acts of conscious intent, wish, or focus, dedicated to improve the health or well-being of another person who is far away, anywhere in the world . You will need to schedule a specific time so you can be pre guided, relax, preferably lying down or in a comfy chair. You will also need to send a visible recent photo of yourself, your date of birth, and what your goals are for healing. BELIEVE in the energy you are and around you.
* Reiki *
A Japanese form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing,chakra balancing & use of crystals.
* Angelic Healing *
A type of healing in which a person supplicates to a higher power through meditation, so that angels (or spirits) can be called upon to guide, protect and heal a person through radiant energy; components of angelic healing include, use of crystals, channelling, guided imagery and visualisation, laying on of hands,prayer, spiritual guidance.